Physical Connection: Reproductive organs, large intestine, blood circulation and body fluids, hips, pelvis, kidneys.
Grounds you to the earth.
It is the foundation to your personality and personal evolution.
When balanced you will have vitality, courage, and self confidence.
When un-balanced you will be fearful, shy, depressed, helpless, insecure, disorganized, and drained. You may experience weight gain, under-active sex drive, and anemia.
To re-balance this chakra you can use the following:
Crystal Partners: Red and green aventurine, hematite, red jasper,
Nature Partners: Water. By sitting by water and absorbing its energy will help to re-balance this chakra.
Reiki can help to open, clear, and balance the root chakra.