Color: Red

Physical Connection: Reproductive organs, skeletal system, and immune system.

Grounds you to the earth. 

It is the foundation to your personality and personal evolution.

When balanced you will have vitality, courage, and self confidence. 

When un-balanced you will be fearful, shy, depressed, helpless, insecure, disorganized, and drained. You may experience weight gain, under-active sex drive, and anemia. 

To re-balance this chakra you can use the following:

Crystal Partners: Bloodstone, Carnelian, Citrine, Clear Quartz, Red Jasper, Smoky Quartz

Nature Partners: Anything earthy like sitting outside in the grass or under a tree. Spending time in and listening to nature can help bring this chakra back into alignment. 

Reiki can help to open, clear, and balance the root chakra.