Wild Soul Movement is a grounded and loving practice designed to get you out of your head and into your body. We learn how to quiet the inner critic by embracing our inner power. This class is a path to power, trust and freedom within. It IS the permission and stability you've been craving.
The journey of being a woman, falling in love with our bodies, and owning our power is not something that can be done alone. Class is a sacred space where any woman can find and be herself. It all starts here, with a strong community of women who are brave enough to stand up and say yes to a new way.
This is a program designed for any woman, any fitness level.
WSM is a self-love movement class that incorporates yoga poses, meditation, mantras, discussion, oracle cards, crystals and kinship designed to allow release of negative or low vibrating energy while imprinting positive or high vibrating energy. The Movement lets the body feel and experience love in a new way, in its own language. Simple but highly effective.
The Sanctuary for Yoga is located at 43 S. Main Street, Medford, NJ 08055