Wild Soul Movement is a grounded and loving practice designed to get you out of your head and into your body. We learn how to quiet the inner critic by embracing our inner power. This class is a path to power, trust and freedom within. It IS the permission and stability you've been craving.
The journey of being a woman, falling in love with our bodies, and owning our power is not something that can be done alone. Class is a sacred space where any woman can find and be herself. It all starts here, with a strong community of women who are brave enough to stand up and say yes to a new way.
This is a 6 week program designed for any woman, any fitness level.
Week 1 Topic: SURRENDER + RELEASE; Mantra: It is safe for me to let go.
Just Breathe is located at 2800 Rt. 130 North, Suite 100, Cinnaminson, NJ 08077